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Teriyaki Turkey Burgers

Teriyaki Turkey Burgers
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Weight Watchers Recipe
4.5 Stars
Ratings (137)
9PointsPlus Value
Prep time: 12 min
Cook time: 16 min
Other time: 0 min
Serves: 4
These sesame-teriyaki burgers are super flavorful — even more so when topped with grilled scallions.
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  • Recipe

  • Read All Reviews (123)

Ingredients

1 1/4 pound(s) uncooked 93% lean ground turkey   
1 Tbsp ginger root, fresh, finely chopped   
1 Tbsp minced garlic   
1 tsp sesame oil   
1/4 cup(s) teriyaki sauce   
  1/4 cup(s) uncooked scallion(s), chopped   
2 Tbsp cilantro, fresh, finely chopped   
  1 large egg white(s)   
2 spray(s) cooking spray   
  8 medium uncooked scallion(s), root ends trimmed   
  4 item(s) reduced calorie hamburger roll(s)   

Instructions

  • Preheat a grill (or grill pan) to medium-high.

  • In a large bowl, combine turkey, ginger, garlic, oil, teriyaki sauce, scallions, cilantro and egg white; mix until just combined. Make four burgers, about 3/4-inch-thick each.

  • Offheat, coat both sides of burgers with cooking spray.

  • Grill burgers, flipping once, until fully cooked, about 5 to 7 minutes per side. A few minutes before burgers are done, place whole scallions on center of grill and cook, turning once, until bright green and charred, about 2 minutes.

  • Remove burgers and scallions to a plate; lightly toast rolls on grill. Serve each burger on a roll topped with 2 scallions. Yields 1 burger per serving.

Notes

  • Serve with mustard or extra teriyaki sauce (may affect PointsPlus values).
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SORT REVIEWS BY:  RATINGRATING  | MOST HELPFULMOST HELPFUL | NEWESTNEWEST
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  • tiffaninatalini (tiffani)
  • 5/17/2013 11:13:20 PM
  •   
  • 5 Stars
  • Read my reviews: (11)

These are juicy and flavorful. Even my husband liked them and was shocked that this was a WW recipe!

  • 0 people found this review helpful.
  • *Note: This review was posted prior to the launch of PointsPlus
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  • trudyswenson
  • 2/28/2013 3:47:01 AM
  •   
  • 4 Stars
  • Read my reviews: (5)

I found it easier to broil these on a foil-covered cookie sheet so they don't fall apart. They are delicious and satisfying and go together quickly.

  • 0 people found this review helpful.
  • *Note: This review was posted prior to the launch of PointsPlus
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  • lrichards261
  • 2/25/2013 7:07:47 PM
  •   
  • 5 Stars
  • Read my reviews: (12)

These are very tasty and fairly simple to make. I took another reviewer's suggestion and added 2 T of applesauce. They were moist and delicious.

  • 0 people found this review helpful.
  • *Note: This review was posted prior to the launch of PointsPlus
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  • cmydaisy2 (margie)
  • 2/24/2013 2:44:47 PM
  •   
  • 5 Stars
  • Read my reviews: (1)

very tasty and easy

  • 0 people found this review helpful.
  • *Note: This review was posted prior to the launch of PointsPlus
This recipe has not yet been reviewed.
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